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LET'S GO!

Here we go for the first 3 videos of the MUDGIRL Training Program! You only need a little space (watch out for the corner of your table), a water bottle, a towel and a mat if you wish. All exercises are done with body weight! Let Antonietta guide you through the week: it's time to let go, dance, sweat and take care of yourself. Take a break and dedicate this time for your well-being. YOU DESERVE IT 😉

MONDAY / TRAINING 1

3,2,1... GOOO! Put on your MUDGIRL t-shirt, tighten your laces and fill your water bottle. It is the beginning of a new adventure with the #PinkArmy... 😉

WEDNESDAY / TRAINING 2

Good job! You're on a roll, no one can stop you! 🤩 Antonietta is waiting for you... Are you ready to workout and get your energy up?

FRIDAY / TRAINING 3

This is already the last video to complete your first week as a #StrongMudgirl! We want to see you jump, kick and ENJOY the moment! Be proud of yourself.

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FEEL READY? 

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YOU BURNED 900KCAL